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<channel><title><![CDATA[&#8203;Miami SURF &#8203;&#8203;FIELD HOCKEY CLUB - Blog]]></title><link><![CDATA[https://www.miamisurffieldhockey.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Sun, 05 Jan 2025 04:18:26 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[New free hit rules ]]></title><link><![CDATA[https://www.miamisurffieldhockey.com/blog/new-free-hit-rules]]></link><comments><![CDATA[https://www.miamisurffieldhockey.com/blog/new-free-hit-rules#comments]]></comments><pubDate>Mon, 14 Sep 2009 05:34:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.miamisurffieldhockey.com/blog/new-free-hit-rules</guid><description><![CDATA[This is a video to assist players, coaches and umpires with the understanding and implementation of the new rules regarding free hits.http://www.usafieldhockey.us/New_Rules_USAFH/New_Rules.html [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; ">This is a video to assist players, coaches and umpires with the understanding and implementation of the new rules regarding free hits.<br /><br /><U><FONT color=#800080><A href="http://www.usafieldhockey.us/New_Rules_USAFH/New_Rules.html" target=_blank>http://www.usafieldhockey.us/New_Rules_USAFH/New_Rules.html</A></FONT></U><br /></div>]]></content:encoded></item><item><title><![CDATA[Post Title.]]></title><link><![CDATA[https://www.miamisurffieldhockey.com/blog/post-title-click-and-type-to-edit]]></link><comments><![CDATA[https://www.miamisurffieldhockey.com/blog/post-title-click-and-type-to-edit#comments]]></comments><pubDate>Wed, 12 Aug 2009 17:47:09 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.miamisurffieldhockey.com/blog/post-title-click-and-type-to-edit</guid><description><![CDATA[We would like to see our players improve their game skils and fitness so we can compete in tournaments and win. Saturday and Tuesday practices are available for aspiring players to practice and improve in a friendly environment. [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; ">We would like to see our players improve their game skils and fitness so we can compete in tournaments and win. Saturday and Tuesday practices are available for aspiring players to practice and improve in a friendly environment.</div>]]></content:encoded></item><item><title><![CDATA[First Post!]]></title><link><![CDATA[https://www.miamisurffieldhockey.com/blog/first-post]]></link><comments><![CDATA[https://www.miamisurffieldhockey.com/blog/first-post#comments]]></comments><pubDate>Wed, 12 Aug 2009 17:42:12 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.miamisurffieldhockey.com/blog/first-post</guid><description><![CDATA[Start blogging by creating a new post. You can edit or delete me by clicking under the comments. You can also customize your sidebar by dragging in elements from the top bar. [...] ]]></description><content:encoded><![CDATA[Start blogging by creating a new post. You can edit or delete me by clicking under the comments. You can also customize your sidebar by dragging in elements from the top bar.]]></content:encoded></item></channel></rss>